A study published this week in the journal Neurology is getting a lot of attention for linking type 2 diabetes and Alzheimer’s disease. In tracking 1,000 Japanese seniors for 11 years, researchers found that those with type 2 diabetes were twice as likely to develop Alzheimer’s, compared to people who did not have type 2 diabetes.
This information is of high importance in North America, where we are currently experiencing an epidemic of diabetes. However, this is not the first study of its kind. The brains of Alzheimer’s patients have altered insulin receptors and hyperinsulinemia. Alzheimer’s and type 2 diabetes appear to “aggravate” each other, by both damaging blood vessels in the brain (Park 2011). As well, just being “overweight” or “obese” increases the risk of developing Alzheimer’s disease or other dementias (odd ratio: 1.71, 3.88) (Xu et al. 2011).
Take home message: Take care of your body to take care of your brain.